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Food and Travel

Costa Rica roundup


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Food and Travel

10 Unforgettable Moments You’ll Have On A Trip To Costa Rica

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MATADOR NETWORK — Costa Rica is full-on mesmerizing in its diversity — wet, leafy rainforests with howling monkeys and cascading vines; hot, sun-baked beaches with sea turtles and crackling sand; rivers, mountains, volcanoes, waterfalls…
Sicily


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Food and Travel

Italy, With a Touch of France and a Pinch of Spain

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THE BEACH TIMES — Anchored in the blue waters of the Tyrrhenian Sea and set beneath the pyroclastic eyes of Mount Etna, lies the aging island of Sicily. The sovereign Italian region—famed for its poetry and painted wooden carts—was first...
Surfboard


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Food and Travel

Surfing Duo Make Breakfast Waves

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THE BEACH TIMES — No shirt, no shoes … no problem. In fact, if you are indeed wearing sandals, kick them off, toss your surfboard in the pile, and pull up a plastic chair. You won’t find formal dining at Playa Tamarindo’s Breakfast Grinds. On the contrary, you’ll discover a cache of locals milling over bottomless coffee and digging into stacks of hotcakes at the...
Catfish


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Food and Travel

Out For Dinner? No, Gone Fishing

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THE BEACH TIMES — It isn’t often you arrive at a new seafood bistro, dressed for a casual evening out, only to be handed a fishing rod, stocked with chicken bait, and directed to the backyard pond. THE BEACH TIMES — But if you want dinner at Rob and Rena Willis’ place, that’s precisely what to expect. Whether you bring your own rod or use one of the lines on site, dining at...
Rachel Cavanaugh
Portland, Oregon

Rachel Cavanaugh is a long-time journalist based in the Pacific Northwest. With more than 18 years of experience as a news reporter, writer, photographer, editor, and digital producer, her work has been featured in Men's Journal, MSN, The Hollywood Reporter, Bustle, Digital Trends, Elite Daily, Matador Network, Gear Junkie, and other publications. She's worked as a Digital Producer for Microsoft’s msnNOW, Digital Content Writer on Nike's Global Consumer Services' team, Gear Reviewer for Digital Trends' Outdoors and Sports section, Staff Writer for Bustle's Outdoor and Fitness E-Commerce platform, and Editor-in-Chief of the Goldendale Sentinel, a weekly print newspaper in Washington state. Most recently, she helped conceptualize Columbia Sportswear's Tough Mother Outdoor Guide, building the global retail giant's first ever digital magazine from the ground up. Over a four-year period from 2020 to 2024, she grew the publication into a journalistically-styled content platform that tells emotionally compelling stories about people and places in the outdoors. As editorial manager, Rachel was in charge of all content production from story ideation and planning to research, interviews, and article delivery. In addition to writing higher-level brand stories, she managed a small team of freelance writers. She currently splits her time between Baja, California where she lives in an RV on the beach, and Hood River, Oregon where she spends her free time kiteboarding, snowboarding, and playing with dogs.

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